Habits Module

The Habits module includes the tiles below:

• Sunlight Exposure^*: an easy way to track the sun exposure tracked over the time.
• Sleeping^*: the best way to control and monitor the sleeping time tracked over the time.
• Red Meat: establish the amount of red meat consumed per day and tracked over the time.
• Fruit & Vegetables: establish the amount of fruits and vegetables consumed per day and tracked over the time.
• Physical Activity Level: establish your physical activity level tracked over the time.
• Smoking:
• Fluids Intake^*: control of the amount of fluids consumed tracked over the time.
• Alcohol Use: establish of the amount of alcohol consumed per day and and tracked over the time.

* Tiles available in Q2 2024